Common Causes of Sciatic Pain
Sciatica can develop from various factors, including repetitive stress on the lower back, chronic muscle shortening and tightness, and prolonged sitting (especially with poor posture). Nerve root pressure in the lower lumbar spine and muscle entrapment (particularly in the piriformis muscle) are also common culprits. Understanding the true cause of your sciatica is the first step toward effective treatment and lasting relief.
Who Is Affected by Sciatica?
Sciatica is more common in adults 30 and older but is also seen in young athletes with specific activities. It affects people with both physically demanding and sedentary lifestyles. The truth is that sciatica can affect almost anyone. What matters most is getting the right diagnosis and treatment approach for your specific situation.
Recognizing Sciatic Symptoms
You may be experiencing sciatica if you notice searing or cramping pain traveling down your leg, intense discomfort concentrated in the buttock area, or numbness and tingling sensations along the nerve pathway. Many patients report that pain worsens when sitting or standing for extended periods. These symptoms signal that it’s time to seek professional care rather than just “pushing through” the pain.
Our Comprehensive Chiropractic Approach
At Back To Health Chiropractic, we don’t just mask symptoms—we address the root cause of your sciatic pain through our comprehensive approach:
- Thorough examination to identify the exact source of nerve irritation
- Targeted spinal adjustments to restore proper alignment
- Techniques to reduce muscle spasms and tension
- Correction of pelvic alignment issues
- A natural alternative to pain medication and surgery
Dr. Carroll develops personalized treatment plans based on your specific condition, ensuring you receive exactly the care you need for optimal results.

Prevention Strategies for Long-Term Relief
We believe in empowering our patients with knowledge and techniques to prevent future flare-ups. Strengthening exercises for your core muscles and effective stretches like the modified pigeon pose can make a significant difference. We’ll guide you on proper posture for work and daily activities, strategies to avoid prolonged sitting, and incorporating regular movement breaks throughout your day. These simple yet powerful practices can help maintain your spinal health long after treatment.
When to Seek Treatment
Why Choose Chiropractic Care
Our approach addresses the underlying cause rather than just symptoms, avoiding the trap of merely masking pain with medication. We provide a holistic treatment approach considering your whole body, focusing on long-term healing and prevention strategies. Our natural, non-invasive solutions have helped countless patients find relief without resorting to more invasive options. Dr. Carroll and our entire team genuinely care about helping you overcome sciatic pain and return to the active lifestyle you deserve.
Take the First Step Toward Relief Today
Living with sciatic pain isn’t necessary. Contact Back To Health Chiropractic today to schedule your consultation and discover how our specialized chiropractic care can help relieve your sciatica symptoms and improve your quality of life. We’re here to support you every step of your healing journey!